• Protecting your eyes in Diabetes

    Uncontrolled and long-term high blood glucose levels can lead to damage in the retina leading to vision problems.  Three common eye diseases of people with diabetes are diabetic retinopathy, glaucoma, and cataracts. Diabetic retinopathy is the weakening of the tiny blood vessels in the retina, glaucoma is the buildup of pressure in the eye, and […]

  • Diabetes and Desserts – Recipe

    The key to maintaining a good diabetes nutrition is moderation.  It is possible to eat sweets without letting it interfere with your blood sugar levels – as long as it is done in moderation.  A tip to not feel the guilt : Give up or reduce a carbohydrate food in your main meals – replace […]